 |
|
"With
her help I lost over 7 inches from my waist and
dropped 31 pounds in 12 weeks. I went from 20%
body fat to 6/7% body fat." |
|
I have been using HPL bands for a few weeks now and I feel so much better. I have fibromyalgia and my shoulders have hurt and I have had some tingling fingers for quite a while. The tingling is almost gone now and my shoulders feel great. I had back surgery in 1991 and have had problems because of that and do some back exercises........
Thank You so much,
Deb S. (via internet)
PS I love the flexibility dvd (extremely helpful)
|
HPL Bands! I love them! I have many body joint issues. Exercise, and stretching with the HPL bands has been a great help to my upper and lower body. As time continued, I was instructed how to stretch my lower back and my wrist with these bands. I have never felt a stretch with other products as I have with the HPL bands. If you don't have one, get one. If you have one....USE IT!
Debbie S.-Akron
I had increased my running regimen and with it came ankle and shin pain. Summer showed me how to stretch these areas with the #3 HPL band. I followed her instructions and stretched twice daily. After a week, I haven't had any problems since. I even ran a leg in a marathon last week!
Mary Jo - Akron
My neighbor had been complaining of neck pain for weeks. He even went to a chiropractor and physical therapist for 6 weeks. I showed him the neck stretches I had learned with the bands. Four days later, my neighbor came back and said this was the best he had felt in over 6 weeks.
Don S- Green
|
 Jill
Butera- 37 years old I work part-time at Stark State
College in Security and I am also a student. My hobbies
are riding my motorcycle, bowling and I love to read.
I recently got engaged to Gary.
Training has affected me in such positive ways, let
me count the ways! I feel so much better physically
and mentally. When I was overweight my mind was constantly
thinking negatively. I was always looking at myself
and saying I had to do something, finally I had it and
decided to stop and see what American Muscle had to
offer. The owner, Jason told me about Summer and how
she could help me achieve my goals. Summer is a great
trainer she knows her stuff! For me the committment
was there and that's all it takes. If you are ready
to committ yourself to fitness then Summer is the person
to get you there! My family tells me all the time how
good I look and to keep it up! When I started working
out in June 2005 till now I have lost a total of 15
pounds and I went from a size 18 to a size 12 and I
can almost fit in my size 10's!
|
Stacy
Busto
34
Hobbies: working out, scrap booking and hanging out
with friends and family
Training with Summer has increased my strength tremendously
and improved my flexibility, endurance and appearance.
I started out training with Summer just to have an idea
how I should be training on my own and once I seen the
results of my strength increasing and my body changing,
I knew training with Summer was the only way I could
train again. She makes working out not only fun but
group training is a great way to meet new people.
People ask me now where I work out when they see me
and I always recommend Summer to them. She can help
anyone achieve the goal they are working towards, but
only if they are willing to work hard and follow her
instructions.
Summer is not only a wonderful and caring person but
she truly cares about each one of her clients. She is
very versatile with each one of her clients and their
work out. Summer may change a work out for one person
in the group because of their individual need. |
"I
have had the opportunity to work with Summer the past
few months. She has developed specific nutrition and
fitness plans to help me reach my goals. Summer is
a very positive and knowledgeable trainer. She is
always available to answer your questions or help
to modify your workouts as needed. Summer is a very
motivated trainer, which in turn makes your work harder.
Allowing Summer to design specific fitness or nutrition
plans for you can help you become the person you want
to be."
-Steve
Akron, OH
|
 |
|
"I
have always worked out, but never been able to
attain the level of fitness that I've wanted.
Summer has helped me get to that level."
|
|
| "Summer
has taught me with time and hard work you can reach
your goals. I would recommend Summer because she is
smart, hardworking, and she motivates me to do the best
I can. Working with Summer has helped me with endurnace
and skill on the basketball court. I am confident that
I will continue to get stronger."
-Jon
North Canton, OH
|
 |
|
"Summer
pushes you very hard but is always polite with
a smile on her face, her teaching quality makes
it easy to learn and pick up on new exercises,
and the motivation she offers is inspirational." |
|
|
"Summer knows her stuff! She's
made my work-outs more focused and her positive attitude
helps to keep me committed. With a full-time job and
two toddlers even a few minutes shaved off my gym
time counts."
-Cheryl
Akron, OH
|
 |
|
I
tried training and dieting on my own for a while
and when I saw the results some of her clients
received I had to have her help me too!"
|
|
|
"Summer has really helped me
improve my body strength. She is a great trainer.
Before, I was lazy and made excuses. I'd spend all
my time doing cardio. After 2 months with her I actually
enjoy strength training. I'm more well informed and
on myway to a healthy body. I would recommend her
to anyone. She is gerat with all age levels."
-Pattl
Akron, OH |
