SUMMER'S FITNESS SERVICES
PERSONAL TRAINING
*One on One
GROUP TRAINING
* designated times throughout the day in a small group setting
(One on one is required before deciding which group is best for you!)
Personal & Group Training- Conditioning using a variety of training methods with IFBB Fitness Pro and Certified Strength & Conditioning Specialist Summer Montabone or a Summer's Fitness Certified Trainer.
We have slots from 6:15AM- 8:00PM most days of the week
We have something for EVERYBODY-- from 12 years old-85+-- I have worked with people in cardiac rehab -to- 450+ lbs.-to -post-therapy -to- elite athlete -to- general health
We offer HPL rubberband training & conditioning.
IN-HOME TRAINING by Referral only
ON-SITE TRAINING for your TEAM or BUSINESS- Let us bring the workout to you!!
ONLINE TRAINING
SUMMER'S FITNESS CLASSES
BOOTCAMP
Flabs!
Fitness Happy Hour
FITNESS & FIGURE COMPETITION PREP
EVERYTHING you need to step on stage!
Training
Posing & Presentation
Physique Assessment
Nutrition
Jan Tana On-Stage Color Application
Suit Selection
Make-up & Hair
AIRBRUSH TANNING
Get great color without harming your skin with the sun!
Jan Tana ON-STAGE COMPETITION COLOR for Fitness, Figure & Bodybuilders
Jan Tana DARK TANNING MIST for everyday color
Jan Tana Products
BRIDAL PACKAGES, GIFT CERTIFICATES, & MORE!!
* 24 Hour Cancellation Policy applies for ALL appointments.
